Did I do everything in my power today to be healthy?
That simple question needs to be asked. In fact, I could even ask myself each morning:
What are you going to do today in oder to be healthy tomorrow?
Only I can answer and only I know the truth. The answer today would be, "No." I need to change that. And I am going to or else I am going to be stuck again.
Yes, that's a good question to ask daily. I don't, but I can imagine it would make a difference.
ReplyDeleteThe trouble is, I can hold only a few goals like that in my head at once, or I'll forget them all.