Monday, July 11, 2011

Food Diary, Day 32

Movement:  31 minutes of calorie roasting on my beloved Wii Fit Plus. 

Breakfast:  cereal, skim milk, cantaloupe, coffee

Snack:  130 calorie bag of baked Lays at VBS

Lunch:  (left overs)  Brown rice, chicken tenders and green beans, 2 sheets of graham crackers.

Dinner:  Big baked potato with whipped butter, cheese, bacon and broccoli.  3 marshmallows for a treat. 


Snack:  air popped pop corn

2 comments:

  1. Have not done well with movement this week, well today. I did paddle the canoe around on Saturday for an hour or so?

    ReplyDelete

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