Movement: (A first, in many years!) I did a 2 mile with Leslie Sansone. I logged the 30 minutes on my Wii Fit activity log and it gave me over 300 calories burned. Good deal!
Breakfast: I needed more protein yesterday morning, so today I had 8oz. milk with 2 scoops of protein powder. I also had a banana and my coffee.
Snack at VBS: 1/2 banana, 1 strawberry, 1 inch square of breakfast caserole (You should have seen the bowls of candy and all the tempting cookies I passed up!)
Dinner: home made BBQ chicken pizza, 2 large slices
I really want some slow churned ice cream, but.....
Keep going!!
ReplyDeleteGreat job, I am truly inspired.
ReplyDelete