Movement: Day two of rest. Back to it tomorrow.
Breakfast: protein powder, milk, orange, and coffee.
Snack: 15 ginger cookies (120 calories)
Lunch: The most wonderful steak salad with equal parts green cabbage, red cabbage and romaine, green onions, mint leaves and cilantro tossed in a low fat Asian dressing. I also put a handful of sunflower seeds on mine.
Snack: Popcorn
Dinner: A big plate of left over salad! 1/2 a banana.
Treat: 2 squares of dark chocolate (140 calories)
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