Movement: Well, it took some doing to get back on the right track. I did 35 minutes of Wii Fit for over 200 calories burned. It was a mix of aerobics and toning. Tomorrow I will do Leslie Sansone, 2 miles. According to my Wii, I lost 3.5 pounds, meaning I only have 2 pounds to go to reach my 20# mark! My hope is that I can maintain this recent loss for a week or more. I tend to go up and down a lot. I'd just like to stay here for a week or two. This inspires me to eat right and move more!
Breakfast: bran flakes, milk, nectarine, and my coffee ( a little less than normal because we are having issues with the coffee maker.)
Snack: 2 scoops of protein powder and 8 oz. skim milk
Lunch: slice of cheese pizza (1/8th of a 12 inch pie), big salad, 70 cal. fudge bar
Dinner: 2 whole grain blueberry pancakes with whipped butter and lite syrup, 6 slices of bacon (3 for 80 cal.)
Yahoo! 20 #s you are doing great! I hope to see a July picture of your blog soon. Keep up the great work.
ReplyDeleteSounds like you are doing great! Keep it up! :)
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