Movement: BL boot camp. Not pretty, but got it done. I do not feel as if this week was a very good week for me, working out wise. I kind of went through the motions because the work outs were so hard. I am looking forward to going back to week one's routine on Monday. Tomorrow is my day of REST!!!
Breakfast: 1 cup of low fat yogurt (170 cal.) with a big handful of fresh blueberries on top, and my coffee
Also, a new low on the scale today! Yippee!
Lunch: (Went to the farmer's market!) Amazing corn-on-the-cob, honey crisp apple, and zucchini that I dipped in egg and whole wheat flour and fried in olive oil. Divine!
Snack: Zone bar
Dinner: 1/2 of a 1/4 pound burger, light whole grain bun, fresh green beans, and grilled corn-on-the-cob, too. Home made angel food cake from a lady who sells them at the market. Oh my! Oh my! That has to be my most favorite treat.
Hi Jenn, this is a great way to keep a record of your journey. Good stuff! Thanks for dropping by my blog! xxx
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