Tuesday, August 23, 2011

Day 71

Movement:  BL's toning workout.  I used 5# weights and was able to keep up, so I am giving myself a gold star.  


Breakfast:  TJ's bran flakes, milk to cover,  and coffee

Snack:  Zone bar

Lunch:  Leftover pasta with marinara and an apple


Snack:  lowfat yogurt and nectarine

Dinner:  1/2 grilled chicken breast,corn-on-the-cob, squash


Treat:  100 calorie frozen orange bar


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1 comment:

  1. ZonePerfectSeptember 1, 2011 at 10:52 PM

    Jen, we're glad you're taking steps in the right direction! Keep working hard! ~Brittany @ZonePerfect

    ReplyDelete

Thank you for taking the time to leave me an encouraging note. Check back here if you ask a question. I'll do my best to reply as soon as I am able.

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