Monday, August 29, 2011

Day 76 & 77

Day 76 was my day of rest!!!  


Day 77

Movement:  Back to BL's high intensity week.  Today was aerobics.  Tomorrow is Boot Camp aerobics with hand weights.  Oh joy!  This is the start of my 4th week. 

Breakfast:  TJ's bran flakes, milk to cover, and coffee

Snack:  handful of almonds

Lunch:  2 whole wheat tortillas with Colby jack and turkey, apple slices

Dinner:  grilled chicken, green beans, corn on the cob, hummus & pita chips, fruit salad, angel food cake  (Yes, we had company!)  


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1 comment:

  1. UnknownAugust 30, 2011 at 7:58 AM

    We all need BOOT CAMP!! after eating at our friends' on Sunday, and hosting more friends on Monday. BOOT CAMP!

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