Movement: BL's boot camp... my arms are on fire :-)
Breakfast: small serving of TJ's bran flakes, milk to cover, and coffee
Snack: Precious daughter made an all fruit smoothie. I put a little low fat yogurt in it.
Lunch: 1/2 c. of Hummus & 11 whole wheat pretzels, BIG salad with light ranch
Snack: popcorn
Dinner: Shredded pork, green beans, fruit salad, corn on the cob, 100cal fudge bar
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