Movement: BL's high intensity aerobics. I had a bit of a mind struggle this morning. I think it has to do with looking forward to taking a little break from Biggest Loser this weekend while we camp. I plan to walk some vigorous trails with lots of stairs. A break will do me good, I think! I like BL's workout, but I am getting ready for a break and then a strong finish.
Breakfast: TJ's bran flakes, milk to cover, and coffee, and an apple slice shared with a sweet girl
Snack: 10 whole wheat pretzels (110 calories) and a cheese stick
Lunch: grilled chicken breast, watermelon, and corn on the cob
Snack: Zone bar
Dinner: broccoli slaw, home made whole wheat crust pizza
Good job!! I am down 68 lbs. I have 12 to goal for a total of 80 lbs off.. I've gone from a 22-24 skirt to a size 6 or 8.. 3x in tops to a 12-14.. It CAN BE DONE!!
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