Movement: Biggest Loser the Workout DVD sculpting and training.
Breakfast: 2 whole grain blueberry pancakes with home made syrup from brown sugar. (At least it is not HFCS. I am working on getting some real maple syrup.)
Snack: protein bar
Lunch: BIG salad with natural turkey breast
Dinner: 2 brats, 1 lite bun, 2 corn-on-the-cob with butter, and sliced,grilled red peppers. Orange dream bar for 100 calorie treat.
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