I thought it was allergies that I was fighting all last week. Well, it might have been, but "it" has settled in my chest and I had a yucky sore throat last night. So, I think my week is going to look a little different than usual.
I have read that you should not exercise when you have an infection below your neck, so I am sitting out today. I have a walk date tomorrow. I will see how I feel.
I was able to do a lot last week, while not feeling my best. I don't know if that is good or bad. I did rest a lot this weekend too. (I read two complete Little House books!) It's hard to know when to press on or step back. I certainly don't want to lose momentum, but this is going to slow me down a little.
I still have to believe that by being more active in general, I am less prone to infections and hopefully they won't get me down for long.
Have a great week!
Jenn
Sigh. Winter illness is another challenge for us to conquer together.
ReplyDeleteI understand completely about trying to find balance. I'm still not working out much, and trying to let my body heal. I hope you find your balance and that you feel better soon.
ReplyDeleteOh, this reminds me of living in Kentucky. I constantly had allergy trouble and sinus infections. May you feel better soon.
ReplyDeleteRest up and I hope your feel better soon!
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