I took the week off, not from being on track, but from the constant thinking about it! Sometimes it takes so much of my focus that I can't take it any longer and I just need to live it! My weight stayed exactly the same as it has been for a month. That's OK. I am thankful.
This weekend we will be camping, so I will be hiking and biking and eating right. Have a great week and I'll be back here Tuesday, Lord willing!
~Jenn
Enjoy your healthy weekend! It sounds wonderful.
ReplyDeleteI know what you mean about being tired of thinking about health all the time. Right now I'm just focussing on walking and anything else is a bonus. I averaged 8500 steps last week! :)
(Just had to let you know, in case you won't have time to drop by Fit Mommy!)
I agree. There are times keeping a journal, and focusing on food is just too much work. I look forward to the day I can eat slowing, and stop when I'm full without thinking about it. I wonder if that day will ever truly come. :)
ReplyDeleteI took the weekend off. Graduations ( 2), Memorial Day Picnic, and a road trip. All with lots of yummy food. Still I am down 6lbs and feeling much better. I usually take a few days off ( from journaling etc) each month. It keeps me sane!
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