Today is the start of indoor training season. The bike is all set up and I did my first half hour ride. Thankfully, it was not bad. I watched TV, so that helped. My plan is to ride and also walk on nice days this winter. What are your winter workout plans?
Good for you! My plan is very simple: 10,000 steps a day and not sitting still too long without a movement break.
ReplyDeleteSounds like a great plan. I need to be more consistent. I love reading a book while I'm indoor biking. Makes the time pass like you wouldn't believe. :)
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