Friday, November 27, 2015

Not Again?

It would almost be comical if it were not so painful.  I am once again injured.  This time, a 20-pound weight dropped on my left foot. I went to the urgent care and the x-ray showed a hair-lined fracture, so I am in a boot for a few weeks.  That means no inside bike riding.  As soon as I am able to, I will try to work on my upper body and abdominal muscles.  I think I could sit on an exercise ball, too.  Oh my, this being injured is old.  I just took the KT tape off my knee yesterday.  I am in quite a bit of pain, so for now, I will concentrate on getting the swelling under control.

Posted by at
Labels:

3 comments:

  1. i cant decideNovember 27, 2015 at 9:59 AM

    Just thought of something. When I had foot surgery my doctor told me to place an ice pack on my ankle for the pain and swelling and it worked well without putting any pressure on my foot.

    ReplyDelete
    Replies
    1. Jennifer HootsNovember 27, 2015 at 11:01 AM

      I've been using ice when I remember. It's on now. 😊

      Delete
  2. AnonymousDecember 5, 2015 at 8:59 PM

    So sorry. It looks and sounds bad. Make sure you rest it.

    ReplyDelete

Thank you for taking the time to leave me an encouraging note. Check back here if you ask a question. I'll do my best to reply as soon as I am able.

Subscribe to: Post Comments (Atom)